Goal – lose 20 poundsPounds Lost (Week 4) – Down 8 pounds! (12 total) Weighed today and had four more lost than I originally thought. Woot!
How it Went This Week:This has been one crazy week! Spending the first two days in the hospital and the last catching up on everything I needed to get done has pretty much derailed some of my good intentions. However, I've been very disciplined about eating.
What I didn't do - exercise and drink water like I had planned.
I'm excited to see another drop in pounds, though! That's the ticket! The hubby says he's beginning to see places where the weight has dropped. That certainly feels good to hear!
What’s my Plan for this Week:Water and exercise for sure! This week is a big week in terms of getting ready to start our homeschool year. We'll be easing into full time over the next two weeks with August 22nd being our official full first day. I need to establish habits now so that I won't slack off when the hustle and bustle of schooling get rolling.
Go to the doctor. I'm supposed to follow up with my doctor anyway, but I am at an all time low for energy. Actually had one great day of energy and paid for it with three days of feeling utterly spent. Every nurse/doctor at the hospital that had anything to do with my vitals commented on how really low my blood pressure is, so I'm going to pursue that with my primary this week. Do any of you fight fatigue? What works for you?
How about you? What have been your successes this week? I'd love to hear what's working for you - I know I want the scale to keep going down and will take all the advice I can get!