Well, I have to say that I’m not hungry. This is surprising given that I’ve only been eating around 1,000 calories a day. I was eating quite a bit more than that before I started dieting. Weight loss is happening, but I would contribute that as much to the diet and exercise as I would to Sensa.
On the negative side, I have a sore throat. It started yesterday. I’m not sure if it’s from Sensa or not; however, I have no other symptoms. It started shortly after starting Sensa, so I’m going to monitor it. If it’s viral, it’ll go away in a few days. If it’s bacterial, I’ll get sicker. If it’s Sensa, then it probably won’t go away. Then, I’ll have to take a week off to see if that’s what is causing it. With all the blooming going on around here, it could just be an allergy as well. I hope it’s not Sensa – I’m enjoying dieting and not feeling like I’m starving.
I have to say - Sensa is easy. Sprinkle and eat. Not being hungry is a wonderful experience while dieting. When I diet and I'm hungry, that's when I miss those yummy foods I can't eat. However, when I'm not hungry, I don't miss them.