So, first, what is gluten?
Gluten is a protein found in foods processed with wheat and grains
related to wheat. For most of us, gluten
isn’t a concern. However, there are some
with Celiac disease that cannot eat products with gluten. I am surprised how many people have to deal with
this issue.
Udi’s is based in Denver, Colorado. My home state! They have a whole line of gluten free products including
bagels, bread, buns, cookies, muffins, pizza and crust, brownies and granola. Their website includes tips for going gluten
free, living with Celiac disease, recipes and a community blog where you can connect with other people living
gluten free.
I must say, I was quite excited when the box arrived! They know how to make a reviewer feel good! Aces for the presentation – if what’s inside
is as good as the package, I’m stoked!
Breaking open the box, I discovered four packages of granola
– Original, Au Naturel, Vanilla and Cranberry.
Au Naturel – Oats and wildflower honey
Cranberry – Oats, wildflower honey, dried cranberries and walnuts
Vanilla – Oats, wildflower honey, almonds, vanilla
The Au Naturel is almost like a cereal with loads of wonderful oats. The Cranberry has that wonderful tang from
the berries and the crunch of the walnuts that taste wonderful. (Reminds me of my favorite salad that has
cranberries and walnuts.) Finally, the
vanilla is sweeter with a lovely crunch from almonds (my favorite nut) along
with the delicious oats. Yum!
How do I eat my granola you ask? My favorite ways to eat granola are:
1. By the handful2. Over yogurt
3. On ice cream
4. On top of a baked apple (reminds me of apple crisp)
Yep, I keep it simple.
Nothing too fancy. If you want to
get more creative, the website has recipes
that sound just wonderful! How about UdiGooey
Granola Bars, or Pumpkin
"Pie" Oatmeal Muffins?
Sounds good, doesn’t it? I may
have to try some of these myself. As this was my first foray into the gluten-free world of foods, I have to say it was a great experience! Who knew? I sort of assumed that gluten-free would be less tasty. I was totally wrong. What a wonderful, crunchy snack!
One added bonus – it’s only 120 calories for 1/4 of a
cup! I can put individual servings in
small baggies and grab them on the run.
I’m always needing a little extra energy right before taekwondo. This will serve that purpose perfectly!
A big Thank You to Udi’s
Gluten Free Foods for giving me this opportunity. They’ve earned a new customer in me. I hope you’ll try them out! You can get a $1.00 off coupon from their
web site to get started, and then go to their store locator to find Udi's in a store near you!
Howdy! Do you have any writing education or this is a pure natural talent of yours? Many thanks in advance for your reply.
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