Slim Down Sunday Meme - Week 20

Whether you want to lose lose weight, get fit, eat healthier or all of the above – it always helps to have support from those around you.

Goal – (Revised) Run in a 5K  

How it Went This Week:

I don't know about you guys - but I gobbled till I wobbled on Thanksgiving!  My mother-in-law made her famous sweet potatoe pie, which she sent home with me.  I managed to eat that thing all gone.  Yum! 

This week will reflect more self control as we're past Thanksgiving and not quite to the point of baking yet.  I hope to exericise some self control.

My ankle is still swelling like crazy and I've been sick since Wednesday to top it off.  So, very little exercise - unless you count shopping till I drop.  :-)


What’s my Plan for next Week:

This week should be good exercise wise!  We have a three hour TKD practice on Sunday, then classes T/W/2 hrs Th/3 hrs F/ testing on Saturday and our first demo Saturday night.  Phew!  My ankle is NOT going to be happy, but I'm ignoring it since there isn't any pain to go along with the swelling.  It's just annoying and uncomfortable.

I hope the cold is gone by Monday so the hubby and I can resume our running plans.



Did you shop till you dropped?  What are your exercise plans this week?